To disrupt and update the health, fitness and wellness sector, using the latest science combined with education, tech and a proven habit-based approach
To ensure that everyone is given accurate information regarding the most efficient and effective wellness techniques and tools
Here's why we need to disrupt and update the wellness sector
The science shows that fitness and wellness are not the same thing
Food is our major problem and poor eating habits cannot be offset by exercise
We're also not sleeping properly and not handling stressful situations (e.g. our basic modern lifestyles and environments) very well at all
All those things creates internal inflammation that builds up over time and leads to the chronic illnesses we now suffer from
So, we're living longer, but in poor health
Diets, fitness regimes, and prescription medicines are not the route to wellness. If they were going to succeed they would have done so by now
The answer has become clear. The route to maintaining wellness and avoiding illness is through understanding our ancient brain and biology, and letting (and helping) those natural systems get on with their job without interference from our modern lifestyles and poor choices
Our Neuron Smart Wellness approach helps you easily understand your biology and get in control of it using science-based biohacks and tech devices
It has become crystal clear that you cannot maintain wellness without getting in control ALL of the essential pillars in this model, because they all influence each other significantly. We empower you with the knowledge and tools to achieve this.
We're an ambitious team who realise that moonshot thinking is required to disrupt the health, fitness and wellness sector and produce a healthier global population. We're intently focused on achieving that and welcome other moonshot thinkers who would like to join us. Just in the past few months since 2020 we've met so many dynamic thinkers in this space. Exciting times and a new era of wellness is finally dawning. Driven largely by wake-up call of Covid-19.
The health approach we use at Neuron is based on the wellness concepts outlined in "The Health Trilogy" books, 'Neuron: Smart Wellness Made Easy' and 'The Music Diet', by neuroscientist and former Olympic sport and exercise psychologist, Dr Julia Jones (aka Dr Rock). The final volume titled 'Auto-Tune' will be published in 2022.
Our approach uses the latest scientific insights, cutting edge technology and proven hacks, to boost your wellness efficiently and affordably. Our aim is to encourage a new approach to wellness that results in greater improvements in health for all. The key to good health lies in our brain and ancient in-built biological systems. The human brain is the most sophisticated, complex structure in the known universe. Incredibly, we're each handed one of these hugely powerful engines and supercomputers at birth, but never really shown how to operate it, understand it, maximise and look after it. This is like being given a Formula 1 racing car with no instruction. It's dangerous and can lead to catastrophic results. This lack of awareness about our brain leads to chronic health issues, unhealthy decisions regarding lifestyle, and the development of deeply embedded poor habits. Our brain actually has incredible, in-built systems that are designed to keep us safe and well. However, these ancient circuits do not understand our modern world. We need to help them.
A neuron, or nerve cell, is the fundamental unit of our brain and nervous system. We have billion of these cells and they are connected with each other in trillions of ways. They communicate through electrical and chemical responses. We experience life by our neurons talking with each other. They judge what's going on around us by processing information received via our senses, help us make decisions, form memories, initiate actions, emotions and movements. Their job is to keep us alive. Sometimes our neurons get confused by our modern world. This can lead to stress and poor decisions that damage our health. In addition, we now live in a world where businesses use our in-built brain systems to make us want their products. We need to have an awareness of our biology to maintain control over our decisions.
Our neurons gradually decline throughout adulthood if we don't act to combat this process, and poor lifestyle can actually speed up the death of these cells. You won't even know this damage is happening until the symptoms visibly become evident decades later, when the brain and body can no longer hide it. However, the GOOD NEWS is, through certain activities we can slow this process by strengthening connections between neurons and even creating some new neurons in certain areas of our brain. Our smart wellness approach helps you understand how to look after your brain, maximise its potential, and get in control to build healthy habits. Look after your neurons and they will look after you.
Neuron Smart Wellness founder, Dr Julia Jones, gained the nickname "Dr Rock" because of her use of music and sound as a preferred brain tool and biohack, to improve the health and performance of her clients. She has spent a lifetime studying and applying neuroscience, cognitive psychology, behavioural science and biohacks (such as music). Neuron Smart Wellness is grounded in this science. She continues to advise elite sports professionals, business leaders, celebrities, and government bodies today. Julia's full biography is at the link below.
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Our Smart Wellness Lab / Biohacking Barn
We film and broadcast our videos and live webinars from this fabulous 100 year old, wool growers' barn deep in the countryside. It also houses our biohacking lab where we use, test and demo the latest smart wellness technology and techniques.
We're surrounded by natural landscapes in the Garden of England, but just 37-mins by high speed train from London Kings Cross / St Pancras International station (plus a 12-min taxi transfer).