EXHALE Breathing Class (In-person)
These breathing classes are at our Smart Wellness Centre in Kent
- 10 British pounds£10
- Smart Wellness Centre
Our 30-min class shows you the basic science and teaches you to use the simple tricks and techniques used by the elite military and elite sports professionals to boost focus, control stress, improve sleep quality and more. Mastering your breathing is a scientifically proven supertool that humans have been using for thousands of years. We'll show you how to use it to transform your wellness and your life.
To cancel or reschedule contact us at least 24 hours in advance. Thank you.
Evegate Park Barn, Smeeth, Ashford, UK