Available Online

EXHALE (On Zoom)

Join the livestream session from our Smart Wellness Centre

  • 30 minutes
  • 5 British pounds
  • Online

Service Description

Our 30-min masterclass shows you the basic science and teaches you to use the simple tricks and techniques used by the elite military and elite sports professionals to boost focus, control stress, improve sleep quality and more. Mastering your breathing is a scientifically proven supertool that humans have been using for thousands of years. We'll show you how to use it to transform your wellness and your life.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule contact us at least 24 hours in advance. Thank you.

Contact Details


Free parking Evegate Park Barn, Smeeth, Ashford, UK